Juicy Grilled Tri-Tip Steak (+ Homemade Coffee Rub) | So Much Food

Juicy Grilled Tri-Tip Steak (+ Homemade Coffee Rub) | So Much Food
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Grilled Coffee-Rubbed Tri-Tip
Grilled Tri-Tip
Prep Time: 15 minutes
Cook Time: 45 minutes
5 from 4 votes
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Grilled Coffee-Rubbed Tri-Tip

Grilled Tri-Tip

Grilled Tri-Tip is what summer dreams are made of! It’s perfectly seasoned with a homemade coffee rub, and the meat is melt-in-your-mouth tender. While grilling a large cut of meat can feel intimidating, I’ve got all the tips and tricks to make it a quick and easy process. Grilled tri-tip is perfect for a weeknight dinner, summer BBQ, or a special Father’s day dinner!

My Favorite Method for Cooking Tri-Tip on the Grill

Tri-tip is a flavorful and versatile cut of beef that comes from the bottom sirloin area of the cow. It’s triangular in shape (hence the name “tri-tip”) and typically weighs around 2 to 3 pounds. Tri-tip is known for its tenderness, marbling, and robust beefy flavor.

Growing up on the west coast, where tri-tip is extremely popular, made me a lover of this cut of beef from an early age. While grilled tri-tip might feel casual, it’s easy to class it up with the right sides! When I’m making a dinner to impress, I serve tri-tip alongside my Horseradish Mashed Potatoes with a nice Kale Caesar Salad.

However you choose to serve it, this needs to be on your cooking agenda ASAP!

Sliced grilled tri tip steak

How to Select the Best Tri-Tip

When it comes to purchasing beef, understanding the different grades can help you make the best decision and ensure quality for your desired cooking method. Let’s take a closer look at the different grades of beef for grilling tri-tip:

  • Prime Grade (what I used this time!): Considered the highest quality. It’s well-marbled with fat, which contributes to its tenderness, juiciness, and exceptional flavor. This grade is often found in high-end steakhouses and specialty meat markets. Prime grade beef is relatively scarce and commands a higher price point.
  • Choice Grade: Choice grade beef is the most commonly available grade and strikes a balance between tenderness and affordability. It has less marbling than prime grade but still delivers good flavor and tenderness. It’s a popular choice for everyday cooking and grilling.
  • Select Grade: Select grade beef is leaner than prime or choice, with less marbling. It tends to be less tender and may require additional attention during cooking to prevent dryness. Select grade beef is often a more economical choice but can still be enjoyable when cooked properly and with flavorful marinades or tenderizing techniques.
  • Other Grades: There are also specialty and alternative grading systems used in certain regions or for specific purposes. For example, Wagyu beef from Japan is highly regarded for its intense marbling and tenderness. Additionally, grass-fed or organic beef may be labeled differently based on specific certifications or standards.

Jenny’s Tip: Keep in mind that while beef grading provides a general indication of quality, it is not the sole determinant of a great eating experience. Factors like proper aging, handling, and cooking techniques also play significant roles in achieving a delicious final result.

grilled tri tip steak, sliced

Ingredients for the Coffee Rub

  • Instant coffee or espresso. Rather than use ground coffee that won’t dissolve, we’re using instant coffee here. Use your favorite brand, just look for one with fine crystals.
  • Spices. Paprika, ancho chile powder, garlic, onion, ground mustard, and cumin are my BBQ rub go-to’s! Feel free to experiment here and add what you like or take away what you don’t.
  • Brown sugar. A little bit of sugar balances the flavor out and gives really nice caramelization on the outside of the tri-tip.
  • Kosher salt and freshly cracked pepper. A must!

How to Grill Tri-Tip Perfectly Every Time

Jenny’s Tip: I highly recommend investing in a quality meat thermometer for all of your grilling and cooking. It’s essential to cooking meats to the perfect temperature and ensures that you never overcook a steak again!

  1. Season the tri-tip ahead of time. Season your tri-tip liberally with salt and pepper several hours before cooking the steak so that the seasoning really has time to permeate the meat.
  2. Coat with the coffee rub. Do this about 2 to 4 hours before you plan on grilling. Make sure to get into all of the nooks and crannies for maximum flavor and tenderness!
  3. Prep the grill. Always clean your grill grates before grilling. For this tri-tip recipe, I suggest heating one side to medium-high heat and keeping the other side at low heat.
  4. Grill the tri-tip. We’ll be grilling the tri-tip on the hotter side of the grill to develop those nice grill marks, then transferring it to the cooler side to finish cooking.
  5. Rest, then slice against the grain: Several muscles converge within this cut of beef, so I prefer to cut tri-tip on the diagonal. This ensures every bite it super tender and not at all chewy.

A grilled tri-tip, seasoned with coffee rub

Grill Times to Note

Tri-tip is best served medium-rare or medium. If you’re a well-done steak person, I don’t recommend making this particular cut of beef. Because tri-tip is lean, it doesn’t have fat to fall back on to keep it juicy. Once it’s overcooked, it becomes tough and dry.

Understanding temperatures is important for cooking beef. Once you pull the grilled tri-tip off the grill, it’ll come up in temperature a couple of degrees. To get the perfect end result, consider pulling at these temperatures:

  • Medium-rare: 130-135ºF. Pull at 125ºF.
  • Medium: 140-145ºF. Pull at 135ºF.

Jenny’s Tips & Tricks for Grilling Tri-Tip

Grilling the perfect steak can feel intimidating! When you’re spending a lot on a quality cut of beef, there’s a lot of pressure to keep it tender and not overcook it. Here are all my best tips for cooking tri-tip on the grill:

  • Choose the right piece of steak: Opt for a really well-marbled tri-tip that’s about 3 lbs. Cooking a well-marbled tri-tip gives you a juicier end result.
  • Preheat the grill: Ensure your grill is preheated before adding the tri-tip for proper searing. Make sure to lightly oil the grates to avoid sticking.
  • Embrace cooking zones on the grill: Heat one side of the grill to high heat, and the other side to low heat. Sear the tri-tip for 4-5 minutes per side on the high heat and then transfer to the cooler side of the grill to finish cooking at a slower pace.
  • Rest before serving: Once the tri-tip is off the grill, allow it to rest for a few minutes. This helps the juices redistribute, resulting in tender and flavorful steak.

grilled tri-tip, sliced on a platter

No Grill? No Problem! Just Use Your Oven

If you’d rather cook your tri-tip in the oven, I suggest using the reverse-sear method for the most tender and juicy results.

  1. Season the tri-tip: Follow the same steps in the recipe to season and rub the tri-tip before cooking. Place the seasoned tri-tip on a baking rack set over a rimmed baking sheet. Insert a meat thermometer probe into the thickest part of the tri-tip.
  2. Preheat the oven: Start by preheating your oven to 250°F. Make sure the oven is fully heated before placing the tri-tip inside.
  3. Slow roast the tri-tip: Slow roast the tri-tip until the internal temperature reaches 115 F for medium-rare and 125 F for medium. This should take about an hour or so for a 3 lb. tri-tip.
  4. Sear the tri-tip: 5 minutes before the tri-tip comes out of the oven, heat a large cast iron skillet over medium-high heat. Once the pan is hot, add a couple tablespoons of neutral oil. Sear the tri-tip for 3-4 minutes per side, until a brown crust forms.
  5. Rest: Remove the tri-tip from the skillet and transfer to a cutting board. Lightly tent with foil and let the tri-tip rest for 10-15 minutes before slicing against the grain.

What to Serve with Grilled Tri-Tip

I love serving this grilled tri-tip steak alongside my Hawaiian-style mac salad or creamy pesto pasta salad because grilled meats + pasta salad = happiness. Other favorite side dishes for tri-tip are:

You can also chop up the grilled tri-tip and serve it as tacos alongside my Mexican riceInstant Pot refried beans, and guacamole. Or serve it with my homemade salsa verde!

If you’re looking for a sauce to serve with grilled tri-tip, this romesco sauce is incredible! Or, try my easy homemade chimichurri recipe!


This Coffee-Rubbed Tri-tip is going to absolutely blow your mind with how flavorful it is! It’s great for a fast weeknight meal as well as any backyard BBQ.

If you do give it a try, be sure to let me know! Leave a comment with a star rating below. Be sure to subscribe to my weekly newsletter and never miss a new recipe! You can also snap a photo & tag @JENNYGOYCOCHEA on Instagram. I LOVE hearing about & seeing your SMF creations!

More Summer Grilling Recipes to Try Now

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Grilled Tri-Tip
Main Dishes

Coffee-Rubbed Grilled Tri-Tip Recipe

5 from 4 votes
This grilled tri-tip is perfectly seasoned and the meat is melt-in-your-mouth tender. If you're a coffee lover and a fan of grilling, then is going to be your new favorite tri-tip recipe!
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Makes: 6 – 8 servings

Ingredients

  • 3 – 3.5 lb tri-tip, trimmed of silverskin and excess fat
  • 1 1/2 tablespoons instant coffee or espresso
  • 1 tablespoon paprika
  • 2 teaspoons ancho chile powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground mustard
  • 1/2 teaspoon ground cumin
  • 2 tablespoons brown sugar
  • 1/3 cup olive oil
  • kosher salt
  • freshly cracked pepper

Instructions

  • Season the tri-tip. A few hours before you plan to cook, season the tri-tip all over with kosher salt and pepper. Lay the meat on a plate and leave it uncovered in the fridge for up to 8 hours.
  • Mix the rub. Combine all the rub ingredients in a small bowl and add the olive oil. Stir well until it resembles a paste.
  • Rub the tri-tip. Massage all the rub into the tri-tip, really taking care to get in all the nooks and crannies. Return the tri-tip to the fridge for 2-4 hours.
  • Prep the grill. Before using your grill, make sure to clean the grates of any food and debris. Lightly grease the grates with nonstick spray. Preheat an outdoor grill where one side is medium-high heat and the other side is low heat. Close the lid and wait until the temperature reaches 450 F.
  • Grill the tri-tip. Place the tri-tip on the hot side of the grill and grill 4-5 minutes per side, until browned with grill marks. Transfer to the cool side of the grill (lower the temp on the hot side) until the internal temperature reaches 130 F, about another 20-30 minutes. Remove from the grill, lightly tent with foil, and let the grilled tri-tip rest for 15 minutes before slicing.
  • Slice against the grain: Because the tri-tip is where several muscles converge, you have muscle fibers running different directions. I find that cutting tri-tip on the diagonal with one point up and two points down, like an isosceles triangle, works best.

Notes

For oven cooking instructions, see above blog post.
Always use a meat thermometer to determine doneness. Cooking times are an estimate and the most reliable method for determining doneness is to use a grill or oven-safe probe thermometer.
Storage: After grilling your tri-tip, allow it to cool down to room temperature before storing. Wrap the meat tightly in plastic wrap or aluminum foil to prevent air exposure, which can lead to moisture loss and freezer burn. I recommend leaving large pieces whole and not slicing the meat that you plan to store. For longer storage, place the wrapped tri-tip in an airtight freezer bag or container. It can be stored in the refrigerator for up to 3-4 days or in the freezer for 2-3 months.
To reheat in the oven: Preheat your oven to a low temperature, around 250°F (120°C). Place the foil-wrapped tri-tip on a baking sheet or in a baking dish and reheat for approximately 15-20 minutes or until the internal temperature reaches your desired level of warmth (around 130-140°F or 54-60°C for medium-rare). Use a meat thermometer to ensure accuracy.

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